HOW TO BUILD A SKINCARE ROUTINE
Skin Care Routine is
that having a Daily , Weekly , Monthly
to prevent acne, dullness , ageing and maintain Healthy Skin .
DAILY:
This is your
daily routine that consists of basic steps in the skincare routine. This
consist of cleanse, tone/ exfoliate , treat, moisturize and protect. So the
focus should be on using a Hydrating ,
Non-Soap cleansers include Anti –Oxidants , SPF , Vitamin A derivatives and Moisturizer.
1.Cleansing-
Cleansing is the most important step in skincare routine. It helps in
preventing Dirt , Sweat , Impurities , Oil and Bacteria away. Cleanse in a
right way make your skin soft and supple . If not cleansed properly , dirt
and pollution accumulate at the surface of your skin and contribute to breakout
, dehydration and ageing.
Cleansing should be done with two steps . We
should double cleanse our face this would help to remove dirt and dead skin
cell to remove quickly and deep cleanses pores.
Double
cleansing-
Double cleansing
is a method of cleansing your face twice . First
with an Oil- based cleanser than Water – based cleanser. The benefit of Double
Cleansing is that the Oil based cleanser will remove make up, sunscreen , excess oil and dirt.
Oil
based Cleanser-
An Oil based
Cleanser can remove oil based impurities like make up , dirt and excess oil.
How
to Double Cleanse-
You can use any
cleansing oil , lotion , gel , cream or you can also use makeup remover . Firstly
apply oil based cleanser to your fingers then give a massage in a circular motion
into your face for a minute . After that you
can use a wash cloth to wipe it off. Oil based cleansers get rid of Sunscreen and other oily substances that
build up on the skin . You can double cleanse only at night.
Water
based Cleanser-
A water based
cleanser is getting rid of first stuff and it remove sweat , grime and fight extra layer of impurities.
The ideal cleanser should be Sulphate free to avoid stripping the skin’s
natural oil and won’t make it dry. There are many cleanser in market choose
according to your skin type.
1. Moisturized-
Moisturizing helps lock skin’s moisture by creating a barrier that prevent
loss of moisture. It is very important
to moisturized skin it reduces skin problems. Moisturizing everyday reduces the
chance of reducing dryness and excessive oiliness. Moisturizing helps your skin
stay young. Moisturizing your face helps
you to look and feel younger. Moisturizing make your skin softer , it will make
your skin more elastic, and it will keep your skin hydrated.
2. Sunscreen
–
Always apply sunscreen no matter what sunscreen reduces the chance of
many skin problems like aging ,
hyperpigmentation , dark spots and
sunburn .
UVA rays
penetrate more deeply into your skin can cause wrinkles and premature skin.
UVB rays
affect the surface of our skin and
responsible for giving us a sunburn .
They even cause cancer.
Sunscreen
reduces your overall UV explosure and lowering the risk of skin cancer and sun
damage including melanoma prevention.
Always use
sunscreen if you using anti – ageing products , without sunscreen , they can
actually make your skin age.
3. Eye cream-
Eye cream helps prevent common signs of aging. It can reduce the
appearance of fine lines and wrinkles.it can also reduce the appearance of dark
circles . It can provide a hydration. It helps out even skin tone.
Always apply eye products by
patting in with your index finger . Since this is the thinnest tissue on the
face so we have to use the weekest
finger and patt to avoid unnecessary pulling and tagging.
4. Serum-
Face serums help shrink pores and increase cell turnover
that further leads to minimization of large pores .They also helps unclog pores and clear dirt . This helps in reducing the formation of blackheads
and whiteheads. It feels light on skin.it soothe sensitive skin.
Weekly:
1. Exfoliate-
Exfoliation makes your skin soft . Regular exfoliation can increase collagen production . it also helps prevent
clogged pores . it minimizing the appearance of fine lines and related sagging.
Exfoliating your skin cells removes excess sebum, and opens clogged pores which
reduce blackheads and acne. It’s best to exfoliate your skin 3-4 times a week.
Skin cells turn over every 28 days . as we age, this rate
decreases , therefore, exfoliation becomes an important part of your skin care
routine to rejuvenate your skin .
2. Face
mask –
Face masks are great additions of your skin
care routine. Masks can help hydrate sKin , remove excess oils and helps improve
the appearance of pores .It deliver highly concentrated actives , vitamins and
nutrients to the skin .
Face masks create a physical barrier that
locks in beneficial ingredients It improve skin texture . It brightens dark spots . It absorbs excess oil. It hydrate and
moisturized dry skin .
Monthly:
1. Chemical
peels-
A chemical
peel usually a chemical solution to
remove layers of skin, revealing the more youthful skin underneath . these can remove or improve fine lines, wrinkles, acne , scars
, uneven skin colouring and other skin problems
A chemical peel is a
restrorative cosmestic procedure that
reduce the signs of aging on your face.
In chemical peel , you
will apply a chemical solution to your skin. This solution removes the damage
skin cells away , leaves behind a healthy skin in their place.
Extras:
1.
ALWAYS REMOVE MAKEUP BEFORE
BED.
2.
DON’T SMOKE.
3.
SAY NO PHYSICAL SCRUBS.
4.
ALWAYS MOISTURISED YOU
FACE.
5.
STAY HYDRATED.
6.
EXFOLIATE ONCE A WEEK.
7.
CHANGE YOUR PILLOW CASE.
8.
REDUCE CAFFEINE AND SALTS INTAKE.
9.
STICK TO A SIMPLE SKIN CARE
ROUTINE.
10.
ALWAYS DO A PATCH TEST
BEFORE APPLYING ANYTHING.
11.
AVOID JUNK INTAKE.
12.
DON’T OVER WASH YOUR FACE.
13.
INTRODUCE DOUBLE CLEANSING
IN YOUR ROUTINE.
14.
NEVER SKIP SPF.
15.
CHOOSE PRODUCT ACCORING
TO YOUR SKIN TYPE.
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